Summer Flow: A Sound Bath Journey Back to Yourself
A 2-hour immersive, story-led sound healing seminar
July stretches wide like an open meadow.
The days are long, the evenings hum with warmth, and somewhere beneath the sunlight, your nervous system might still be whispering: slow down... come home.
In this special two-hour sound bath, we’ll follow the arc of a summer’s day ~ from soft morning light to dusky stillness ~ guided by sound, voice, and breath.
This is more than just relaxation.
It’s a journey through sound and imagery:
Through forests and rain, warm wind and golden dusk.
Each phase will align with a tone, an energy center, and a theme of inner restoration.
This session offers you a moment of pause.
To rest. To feel. To return to what’s quietly blooming within.
Who is it for?
~ For those feeling overwhelmed, emotionally tired, or longing for peace
~ For sensitive souls who need gentleness that goes deep
~ For yoga teachers, therapists, and space-holders wanting to experience story-led sound work
~ For anyone wishing to reconnect with the rhythm of the season and with themselves
Benefits of this sound bath:
~ Deep nervous system regulation through safe and steady sound
~ Emotional integration without words
~ Soothing of inner noise, restlessness or summer overstimulation
~ Reconnection with body rhythm, imagery and imagination
~ Access to stillness, clarity, and a felt sense of “home”
What to bring: comfortable clothing, water, and a heart open to soft remembering
During the sound bath with journaling, enjoy healing vibrations and sensations from gorgeous therapeutical instruments that will weave their magic over and through you.
Time will be given to journal feelings, thoughts and you will be encouraged to go into the depths of your imagination to create the life you desire.
What to expect:
~ a little introduction 15 min
~ a guided sound meditation 60 min
~ journaling 30 min
~ a final sensitive restoration 15min
Benefits of Sound Meditation:
~ reduces stress and anxiety
~ your body releases the hormone oxytocin (love) and serotonin (happy)
~ boosts the immune system
~ helps with sleep disorders and nightmares
~ assists with lowering blood pressure and anger
~ the sound waves that ripple out draw your brain waves into theta and delta states which promotes deep relaxation
~ your body is tuned back to a state of balance and harmony
~ helps to calm overactive adrenals
~ brings your cells into energetic alignment
~ increases mental and emotional clarity
~ the body is essentially tuned back to a state of balance and harmony through use of healing vibrations and intention
2 hour Workshop Only €35