Join JaRoisin for this time and space for you to guided you through your mind to embrace your imagination using the most powerful therapeutical instruments ~ voice and alchemy crystal singing bowls.

Imagination is absolutely critical to the quality of our lives. Our imagination enables us to leave our routine everyday existence by fantasizing about travel, food or falling in love ~ all the things that make life interesting.

This workshop sprinkles magic through sound, words and art, because each intentional sparkle meditation is bringing us to a bigger simplicity which shines truly.

Allow yourself to wonder.

What to expect:
~ a little introduction 15 min
~ a guided sound meditation 60 min
~ journaling 30 min
~ a final sensitive restoration 15min

Benefits of Sound Meditation:
~ reduces stress and anxiety
~ your body releases the hormone oxytocin (love) and serotonin (happy)
~ boosts the immune system
~ helps with sleep disorders and nightmares
~ assists with lowering blood pressure and anger
~ the sound waves that ripple out draw your brain waves into theta and delta states which promotes deep relaxation
~ your body is tuned back to a state of balance and harmony
~ helps to calm overactive adrenals
~ brings your cells into energetic alignment
~ increases mental and emotional clarity
~ the body is essentially tuned back to a state of balance and harmony through use of healing vibrations and intention

2 hour Workshop Only €35