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Heart-Centred Breathwork: A Journey of Self-Discovery

Join Sinead on a journey of self-discovery and personal empowerment with this heart-centred breathwork workshop.

Explore the depths of your heart’s wisdom as you are guided through powerful breathwork practices, reconnecting you to your true self.

Through a combination of heart-centred breathing techniques, powerful visualization meditation, and reflective exercises, you’ll embark on a journey that fosters self-love, cultivates compassion, and strengthens emotional resilience. Whether you’re reclaiming your strength, embracing your truth, or simply stepping into your power, this workshop will empower you to embark on a journey back to your heart.

2 Hour Workshop Only €35

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30 May

Pregnancy Yoga - 6 Week Evening course

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7 June

Improving Your Flexibility & Mobility Workshop