Join Yin Yoga Teacher, Sarah M and Acupuncturist, Sara B for this 2 hour workshop integrating the practice of Yin Yoga and Acupuncture.

Both of these disciplines derive from Traditional Chinese Medicine and help to balance the meridians (energy lines) that run through the body, to bring about a sense of harmony and peace.

A relaxing Yin Yoga practice, followed by Acupuncture, will help to bring both body and mind into a space of calmness and reflection. Working holistically with specific Acu-points to encourage deeper relaxation, promote clarity of mind and instil balance.

Suitable for beginners and for those new to Acupuncture.

Investment: 45 Euros

(Yin & acupuncture in one workshop)